VEGETABLE JUICE

A healthy vegetable juice –tomatoes and beetroot give it a beautiful colour too Preparation Time : 20 minutes Servings : 4

Ingredients

Carrot, big pieces 1 medium Tomatoes, big pieces 2 medium Red pumpkin (bhopla/kaddu), peeled and cut into big pieces 100 grams Bottle gourd (lauki/doodhi), peeled and cut into big pieces 100 grams Beetroot, peeled and cut into big pieces 1 medium Indian gooseberry (amla), big pieces 1 medium Ginger, sliced 1 inch piece Fresh mint leaves, torn 10 leaves Salt to taste Lemon juice 1 1/2 tablespoons

Method

Pass all the vegetables along with amla, ginger and mint leaves through a juicer. Collect the juice in a bowl. Add ice, salt, lemon juice and mix. Pour into glasses and serve immediately.